Each year in February we take five days out of watching and listening to secular media. This means turning off the TV, radio, computer games, and all social media. Instead, we replace the time with Bible reading, prayer and other Christian literature or podcasts.
There is also plenty opportunity to spend time with other church members. Meet at breakfast, lunch or dinner to chat, read and pray together. In 2023, our Media Fast Bible readings will focus on Psalms 120-150.Download bookmark
Introduction to Psalms 120-134
The songs of ascent (Psalm 120-134) are songs for the road. When God’s people were travelling to Jerusalem for a festival, they would sing these songs as they travelled. They are songs full of longing, expectation and hope. However, they also recognise the difficulty of life on the road – the people are not yet home. As followers of Jesus, we are also on a journey to the New Jerusalem, we go through difficulties and battle our sins as we travel, but our faces are fixed on the future. Soon we will be home, with Jesus, forever.
Pick a few questions to discuss: How does this psalm describe life as a Christian in this world? What difficulties are mentioned? What promises can we cling to? How does this psalm point us to Jesus?
Introduction to Psalms 135-150
The final collection of Psalms (135-150) contain a mixture of laments and songs of celebration. The whole of creation and all of God’s global people are summoned to praise the Lord. He has performed mighty works in creation and in redemption. He has defeated all of his enemies. And his anointed King, Jesus Christ, will reign forever and ever. The sadness, sorrows and struggles of life in this world are still a reality in these Psalms, but they will give way to jubilant praise!
Pick a few questions to discuss: What aspect of the Lord’s nature or work is celebrated here? How is that fulfilled in Jesus? If the Psalm is a lament, what sorrows are being poured out? How does this help us pray?
Trinity Church, Minsk
Rob & Hannah Newham, Becontree Church
FIEC & Co-Mission
Tea with the King
16 Episodes of short, half an hour services suitable for the whole family to enjoy together. Tom and Saffron are warm hosts with singing, a short interview with each speaker and a 10 minute sermon.
12 Ways Your Phone Is Changing You (Tony Reinke)
Tony Reinke identifies twelve potent ways our smartphones have changed us — for good and bad. Reinke calls us to cultivate wise thinking and healthy habits in the digital age, encouraging us to maximize the many blessings, to avoid the various pitfalls, and to wisely wield the most powerful gadget of human connection ever unleashed. Order the Kindle edition or paperback from Amazon or audiobook on Audible.
The Air We Breathe (Glen Scrivener)
For all believers and sceptics too. The Air We Breathe looks at Christianity’s roots in Western ideals. Discover how faith informed the morality of the western world. Buy the ebook from The Good Book or audiobook on Audible.
Psalms For You (Christopher Ash)
Christopher Ash shows us how to read and apply the book of Psalms. He takes us through 15 pairs of psalms that represent various ‘types’—including some that are very familiar and some that are often ignored. He helps us to see how they are fulfilled by Jesus and therefore point to Jesus first and foremost, transforming how we read them, enjoy them and sing them. Buy the ebook from The Good Book.
Download a PDF of recommended Christian media for kids to enjoy during the media fast.
For Kids: The Gospel Coalition have a set Sunday Morning Songs For Kids playlist available on Spotify or Apple Music.
For Everyone: We also have a set playlist available on Spotify for our 2023 Media Fast based on Psalms 120-150.
We could talk forever on the goodness of God and the amazing truths in the Bible. Our podcasts have been created to encourage Christians in their faith, discuss some of the big questions facing our culture today and build up our church family in practical ways.
The Pilgrims Progress
Pete, Tom, Ben and Rory unpack Pilgrim’s Progress, one of the best selling books in history, written by John Bunyan.
This podcast encourages us to reflect on how the Lord has grown and moulded us into becoming more like Christ.
Gospel perspective on current issues, interesting topics, and how to navigate obstacles in our everyday lives.
Corona Chronicles: Crown Of Gold
A daily Bible discussion in the midst of the coronavirus pandemic in the UK, looking through the Book of Revelation.
Animals of the Bible
See how God uses animals in the Bible to teach us something about ourselves and himself.
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